CINDERUCK carries an 8 x 16 inch base cinder block for weighted walks and hybrid strength workouts without specialty weight plates.
Load your block
Ruck your route
Mix in strength work
Use a cinder block with an 8 × 16 inch base, and secure it with the CINDERUCK straps. Your block supplies the weight; no specialty weight plates required.
Rucking is walking with added weight. Take your CINDERUCK along your usual walking route or make it part of a group workout.
Drop the pack to transition straight into squats, overhead presses, ground-to-overheads, and carries during or after your ruck.
Padded Grip & Rip Handles
Workout Generator
The included set of four padded handles attaches to the existing CINDERUCK straps, giving you a grip on each side for strength exercises.
Access the free Workout Generator for structured rucking and strength routines designed around your block.